Myrcene: The Terpene That Helps You Chill
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Your Weekly Dose of Cannabis Education
"Do not fear mistakes. You will know failure. Continue to reach out."
— Benjamin Franklin
Myrcene: The Terpene That Helps You Chill
Ever feel extra relaxed—or even sleepy—after certain strains? You might be experiencing the effects of myrcene, one of the most common and calming terpenes in cannabis. Known for its earthy, musky scent (like cloves or ripe mango), myrcene is often responsible for the “couch-lock” effect associated with deeply relaxing strains.
What Is Myrcene?
Myrcene is a natural compound found in cannabis, as well as in mangoes, hops, thyme, lemongrass, and basil. In cannabis, it contributes to the plant’s aroma and plays a role in how the body and mind react to different strains.
Benefits of Myrcene
- Promotes deep relaxation and sedation
- May enhance THC’s effects, making strains feel stronger
- Supports muscle relaxation and recovery
- Can aid with sleep, anxiety, and tension
- Shows promise as an anti-inflammatory and antioxidant
If a strain puts you in a blissful daze or melts stress away, it’s likely high in myrcene.
Strains High in Myrcene
- Granddaddy Purple – Full-body calm and sleep support
- Grape Ape – Sweet, relaxing, and mood-boosting
- Blackberry Kush – Balanced body relief with a mental chill
- Blue Dream – Berry-sweet head high with mellow body relief; perfect daytime chill.
Pro tip: Eating a mango 30–45 minutes before consuming THC may increase myrcene levels in your system—and enhance the effects of your cannabis.
Try It Yourself!
Looking for that deeply relaxed, cozy-on-the-couch vibe? Check out Sativa Sisters for myrcene-rich strains, carts, and tinctures to wind down your day with ease.
Next Week: How Cannabis Enhances Music, Art, and Sensory Experience
Why does everything sound better or feel deeper with cannabis? Next week, we’ll explore how cannabinoids amplify sound, color, and creativity—and how to use that to your advantage.
